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Recommended use:
Carry amethyst close to feel all the benefits throughout your day.
Anxiety/Migraines: If you have anxiety or suffer from headaches/migraines, place amethyst on the forehead for 5-10 mins while meditating daily.
Insomnia/Nightmares: Place amethyst under your pillow or on your bedside table to prevent nightmares and promote restful sleep.
Meditation/Reiki: Use amethyst in meditative work, energy healing sessions or divination to help connect to your intuition and add spiritual protection.
Benefits of Amethyst?
Amethyst offers various physical, emotional and spiritual benefits. These may include:
Emotional Healing: Helping to alleviate stress, reduce anxiety, and calm negative emotions. This in turn promotes inner peace and emotional balance.
Mental Healing: It brings clarity, focus and protects the mind from spiritual attack. Get rid of brain fog and promote clear thinking and decision making while wearing this stone.
Spiritual Healing: Amethyst of course is known as the stone of spiritual protection and therefore forms a protective shield around the third-eye and crown chakras making way for spiritual awakening, intuition strengthening and deepening meditative states.
Protection: Amethyst protects against negative energies, psychic attack and harmful influence - including addiction.
Sleep: One of the most notable qualities of Amethyst is its reputation for helping to fight insomnia, nightmares, night terrors and improving overall sleep quality.
Physical Healing: A natural pain reliever when it comes to reducing headaches or migraines. Amethyst is said to have immunity boosting properties that aids overall health.
Purification: Amethyst will help purify energy, lifting any negativity and promoting positivity.